Eggs are undeniably one of the protein-rich foods that find their way into our daily diets. They contribute significantly to our body development, much like other nutritious foods.
It is essential to be mindful of the food we consume, particularly those purchased outside our homes. The only way to guarantee a truly healthy meal is by preparing it ourselves.
However, it is common for many individuals to rely on street food vendors, which is not advisable. The preparation methods and conditions under which these foods are cooked may be unknown, making it crucial to address this topic.
This article will shed light on one compelling reason why we should avoid consuming eggs cooked outside our homes. It is preferable to dedicate time to cooking our meals instead of spending money on foods that could potentially harm our health.
According to healthline While boiled or cooked eggs are often favored for their nutritional value, what many people are unaware of is that some vendors utilize dangerous chemicals to achieve the desired outcome of firming the eggs and facilitating easy peeling of the shells after cooking.
The primary reason to abstain from consuming eggs bought from outside sources is due to the potential presence of harmful chemicals such as bleach, scientifically referred to as sodium hypochlorite (NaOCl), detergent, and others. Bleach, commonly used for laundry, toilets, and kitchenware, is added to the water used in cooking eggs to firm the egg white and soften the shell for effortless peeling.
The frustration of struggling to peel stubborn eggshells is understandable, but the natural method to achieve easy peeling involves cooking the eggs in clean water. Once cooked, the eggs are transferred to a bowl of cold water and left for approximately 15 minutes. This simple practice makes peeling the eggs a breeze. Unfortunately, impatience leads some individuals to resort to the addition of these chemicals. Here is an important excerpt:
“This is why it is strongly advised to cook your eggs at home. By doing so, you can ensure a healthy meal. Sodium hypochlorite and other chemicals have the potential to deteriorate our health, and if not handled properly, can even lead to severe consequences, including death.”
Therefore, it is imperative to prioritize cooking eggs in the comfort of our homes. By doing so, we can enjoy a healthy meal while minimizing the risk of exposure to harmful chemicals that compromise our well-being.