Some psychologist believe that s*x is a basic need for humans. People who have intimacy do it mainly for two purposes. Firstly for procreation and secondly for pleasure.
Regular intimacy provides couples with physical, intellectual, emotional, psychological, social and health benefits. S€x releases a lot of hormones that are beneficial to the health.
Here Are Six Health Benefits Of Having Intercourse
1. Lowers Blood Pressure: many people are not aware of the fact that, intercourse can lower their blood pressure. Many adults suffer from high blood pressure which they use drugs to control.
However, blood pressure can be controlled by other natural means one which happens to be intercourse.
2. Reduces The Risk Of Heart Attack: having a healthy and active bedroom life promotes heart health. Intercourse helps to, increase your heart rate.
It also ensures that, the estrogen levels of a woman and the testosterone levels of a man are balanced which can prevent diseases like, osteoporosis and heart diseases.
3. Relieves Stress And Anxiety: stress and anxiety causes harm to people’s mental health which is why, people need to develop healthy ways to manage their stress and anxiety.
Having Intercourse causes the body to release a feel good hormone which eases stress and anxiety. By virtue of easing stress and anxiety, intimacy helps to improve people’s mental health.
4. Boosts The Immune System: the immune system is responsible for preventing and fighting diseases and infections. Intercourse can strengthen the immune system and make it difficult for people to get sick.
It also makes it difficult for diseases to survive in people’s body.
5. Reduces Your Risk Of Prostrate Cancer: prostrate cancer is a type of cancer that affects men with studies showing that, 1 in 8 men suffer from prostate cancer. When men climax during lovemaking, they release a certain type of fluid.
Men who release at least 21 times a month are less likely to develop prostrate cancer.
6. Improves Sleep: during climax, the body releases a relaxation hormone which can make people feel sleepy.
This feeling of sleepiness can make people to easily fall asleep and enjoy a long and relaxed sleep.
