The development of the human brain starts in the Womb immediately after conception. It normally continues into early adulthood. Brain development begins in the third week of gestation, I mean fetal brain. Neural progenitor cells begin to divide and differentiate into neurons and glia. Glia and neurons are the two types of cell that form the basis of the so called nervous system.
Your child’s brain development should be more important to you than anything else. We all want what’s best for our babies and that’s why we want them to be in a good health when they are born. You shouldn’t wait until they are born to help them develop their brain and support their growth. Scientifically, we can do certain things that can help enhance the brain development of our children in the womb.
In this article, we are going to discuss six simple ways to support the growth and development of your child’s brain while still in the womb. Here are ways that are supported by research that can help you help boosting the IQ of your child.
1.Taking a Hike
Taking a hike is one of the best and easiest way of working out your cardiovascular. It also strength and enhance balance leading to lowering your stress. Take at least some of your time to do it is one of the best ways of exercising and keeping yourself active while pregnant. This tricks plays a big role in your baby’s brain development.
2.Food as Medicine
You have got nine good months to nourish your body and that of your child. It’s a period that you should be vary careful with what you take in as food. Choline is a vitamin that is good for pregnant women and are usually found in egg yolk. When it is taking the pregnancy period it will help your baby’s learning and memory. It also changes your child’s brain structure while in the womb.
3.Supplement A Healthy Diet
A healthy diet simply means that food that is rich in vitamin must be included in every diet you take. Prenatal supplements with fotal must be available to help the health of your baby’s brain cell.
4.Read to Your Bump
They say there is a way all the expectant or pregnant women communicate with their babies during the so called pregnancy. This can be done in many different ways such as listening to classical music. The utero is where language learning begins. This is a way of promoting your child into early world recognition immediately they are born.
5.Get More Sleep
Most thinks that when a woman sleeps a lot during the pregnancy period means they are lazy. They need to get enough sleep because they are actually sleeping for two. Sleeping increases your chances of healthy birth and boosting your child’s immune hence fuelling its system. When the right amount of sleep is achieved your child’s brain will have enough time to grow. It’s important to get enough sleep during the pregnancy period.
6.Get Geared Up
The brain of your child keeps growing after they are born. Your child’s brain keeps developing when they are asleep. Zen sleepwear bundles will support your child’s brain development because it automatically supports longer sleep during the stages of the child’s growth.
