Based on an article written by MedicalNewsToday, Stomach gas is an unpleasant condition that can develop from a buildup of harmful substances or trapped gas. Sharp pain, cramps, swelling, tightness, and sometimes even bloating are common symptoms. However, researchers have discovered that a change in diet and other behaviors can relieve stomach gas and avoid complications.
When it comes to relieving gas in the stomach, this method is among the most potent and successful. Ingesting apple cider vinegar has been shown to stimulate the body’s natural supply of stomach acid and proteolytic enzymes. That may help keep your stomach from getting bloated and relieve gas pain rapidly.
A teaspoonful of vinegar in a cup of water used prior to eating has been shown to reduce gas and bloating symptoms.
Please remember to rinse your mouth with water after consuming vinegar because that substance might eat away at tooth enamel.
Herbal tea, such as ginger tea, chamomile tea, fennel tea, cinnamon tea, and garlic tea, can speed up digestion and ease gas pain. Most of the components found in herbal and natural tea are effective in detoxifying the digestive tract, liver, and colon of unwanted substances like gas.
